Red Apple Spare Ribs Soup
Why Is Apple Soup Good for You? Apples are among the favorite fruits for children and adults. They are rich in vitamin A, which helps fight infection and combat free radicals. Apples also contain vitamin C, fiber, riboflavin, thiamin, and pyridoxine. Ingredients: 5-6 small red apples, 12 red dates, 20gm of 南北杏 (Sweet and Bitter Apricot Kernels )and pork spare ribs. optional: can use soya beans or lean meat.
